Don’t Drink Water Before You Read This Post | Health Tips | Health Buddy.
If you are suffering from health problems skin problem, acidity, muscle pain, digestion problem, fatigue or migraine then according to studies chances are one of the main causes is not drinking right amount of water properly. So far you have heard water is life, from this post you will get to know that if it is not properly drunk then how it can become a major cause of death. So let’s find out every day when how much and in which way you should drink water so that it benefits you. Because it is a fact that 90% of us drink water in wrong way, and a proof to that is the diseases I mentioned at the beginning of the post getting so much common among us Oh god! Again I have forgotten to drink water today! And immediately you picked up a 1lit water bottle and drank 1lit of water at once. Do you know this is more harmful for you than benefiting? In medical term it is called water intoxication or water poisoning. Our body has a limited capacity to hold a particular amount of water at